Pomegranate, raw
No brand / generic
Code 1103
Pomegranate, raw
User-Specific Insights
Product Suitability Overview based on user profile
Safety
Allergy & warnings
Interactions
Food & supplement
Today
Fits your intake
Diet goal
Aligned with diet
Label highlights for this product:
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Product Details
Information declared by the producerFor generic or unbranded foods, data are derived from publicly available nutrition databases (e.g. USDA, EFSA)
Pomegranate, raw
Product Code 1103| Per 1 portion (100.0 g) |
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|
Total lipid (fat):
1.17
(g)
1.50 %
Daily need
|
|
Total carbohydrate:
18.70
(g)
6.80 %
Daily need
|
|
Dietary Fiber:
4.00
(g)
14.29 %
Daily need
|
|
Total Sugars:
13.67
(g)
27.34 %
Daily need
|
|
Protein:
1.67
(g)
3.34 %
Daily need
|